How I stretched a Voila!-brand skillet meal and improved its nutrition at the same time.
cross-posted from: https://lemmy.sdf.org/post/1422052
We enjoy the Voila! Three Cheese Chicken from Birds Eye $6.49 But we add our own additional frozen vegetables (plain, 1 pound, Italian blend) and cubed boneless skinless chicken (marinated for a day, then cooked and cubed) to make it come out to about $2.25 per serving (4) and about 300 Calories.
For $2.50 in the added ingredients, double the yield and improves the carbs, sodium, and protein. The calories are virtually identical.
The 21 ounce Birds-Eye package says that it serves three, but in practice we find that it serves two. Add your own generic frozen veggies and cubed cooked chicken and you serve four.
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